ORGANIC BEST GRAIN SEEDFUL PREMIUM BREAD vs KLOSTERMAN
Nutrition comparison per 100 g serving
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KLOSTERMAN wins in 6 out of 13 nutrient categories
ORGANIC BEST GRAIN SEEDFUL PREMIUM BREAD: 4
vs
KLOSTERMAN: 6
(3 ties)
Overview
| Nutrient | ORGANIC BEST GRAIN SEEDFUL PREMIUM BREAD | KLOSTERMAN | Winner |
|---|---|---|---|
| Calories | 279 cal | 258 cal | |
| Protein | 11.6 g | 9.7 g | |
| Carbs | 44.2 g | 48.4 g | |
| Fat | 7.0 g | 3.2 g | |
| Fiber | 4.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BEST GRAIN SEEDFUL PREMIUM BREAD | KLOSTERMAN | Winner |
|---|---|---|---|
| Niacin | 0.9 MG | 3.9 MG | |
| Riboflavin | 0.1 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BEST GRAIN SEEDFUL PREMIUM BREAD | KLOSTERMAN | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 129 MG | |
| Iron, Fe | 0.8 MG | 3.5 MG | |
| Sodium, Na | 419 MG | 339 MG |