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Know what is on your plate.

KLOSTERMAN, HONEY WHEAT 1/2 LOAF

Breads & Buns Klosterman Baking Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

258 Calories
9.7g Protein
48.4g Carbs
3.2g Fat
3.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.7g 16%
Carbs 48.4g 79%
Fat 3.2g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 258
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 48.4g 18%
Dietary Fiber 3.2g 11%
Total Sugars 6.5g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 3.5mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 25%
Niacin 3.9 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 3.5 MG 19%
Sodium, Na 339 MG 15%

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Riboflavin (25% DV).
  • Good source of Niacin (24% DV).

About KLOSTERMAN, HONEY WHEAT 1/2 LOAF

Klosterman Honey Wheat Bread is a multigrain sandwich loaf made with enriched wheat flour, whole wheat, wheat bran, oatmeal, rye meal, barley flakes, and honey for sweetness. A 31g slice provides 258 calories per 100g, 9.68g of protein, 48.39g of carbs, 3.23g of fat, and 3.2g of fiber. The combination of multiple grains adds a slightly nutty, hearty flavor compared to plain wheat bread, and the honey provides a mild sweetness that pairs well with both sweet and savory sandwich fillings.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT, CORN SYRUP, WHEAT BRAN, OATMEAL, RYE MEAL, BARLEY FLAKES, HONEY, WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, MOLASSES, INVERT SUGAR, WHEAT STARCH, SALT, CALCIUM PROPIONATE (PRESERVATIVE), DOUGH CONDITIONERS (ETHOXYLATED MONO & DIGLYCERIDES, MONO & DIGLYCERIDES, SOY LECITHIN, ASCORBIC ACID), YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM SULFATE), CITRIC ACID.

Dietary Information

Notable micronutrients in KLOSTERMAN, HONEY WHEAT 1/2 LOAF include Riboflavin (25% DV) , and Niacin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 258 calories per 100 grams, KLOSTERMAN, HONEY WHEAT 1/2 LOAF gets 15% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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