ORGANIC BAKE AT HOME ITALIAN BREAD vs 6 SLICED BAGELS
Nutrition comparison per 100 g serving
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ORGANIC BAKE AT HOME ITALIAN BREAD wins in 5 out of 11 nutrient categories
ORGANIC BAKE AT HOME ITALIAN BREAD: 5
vs
6 SLICED BAGELS: 4
(2 ties)
Overview
| Nutrient | ORGANIC BAKE AT HOME ITALIAN BREAD | 6 SLICED BAGELS | Winner |
|---|---|---|---|
| Calories | 200 cal | 269 cal | |
| Protein | 6 g | 9.6 g | |
| Carbs | 42 g | 53.9 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BAKE AT HOME ITALIAN BREAD | 6 SLICED BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BAKE AT HOME ITALIAN BREAD | 6 SLICED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 9 MG | |
| Sodium, Na | 480 MG | 413 MG |