ORGANIC BABY SPRING MIX vs MASA
Nutrition comparison per 100 g serving
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ORGANIC BABY SPRING MIX wins in 7 out of 14 nutrient categories
ORGANIC BABY SPRING MIX: 7
vs
MASA: 4
(3 ties)
Overview
| Nutrient | ORGANIC BABY SPRING MIX | MASA | Winner |
|---|---|---|---|
| Calories | 25 cal | 255 cal | |
| Protein | 2.8 g | 7.3 g | |
| Carbs | 3.5 g | 50.9 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BABY SPRING MIX | MASA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 15 UG | |
| Niacin | 0 MG | 1.5 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC BABY SPRING MIX | MASA | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 109 MG | |
| Iron, Fe | 4.2 MG | 0 MG | |
| Potassium, K | 389 MG | 0 MG | |
| Sodium, Na | 120 MG | 0 MG |