ORGANIC ASPARAGUS & ROASTED GARLIC RAVIOLI vs SUPERFOOD MEDLEY RAVIOLI SAVORY MIX OF ORGANIC VEGGIES & CHEESES WITH ROASTED PORTOBELLO MUSHROOMS
Nutrition comparison per 100 g serving
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SUPERFOOD MEDLEY RAVIOLI SAVORY MIX OF ORGANIC VEGGIES & CHEESES WITH ROASTED PORTOBELLO MUSHROOMS wins in 6 out of 11 nutrient categories
ORGANIC ASPARAGUS & ROASTED GARLIC RAVIOLI: 3
vs
SUPERFOOD MEDLEY RAVIOLI SAVORY MIX OF ORGANIC VEGGIES & CHEESES WITH ROASTED PORTOBELLO MUSHROOMS: 6
(2 ties)
Overview
| Nutrient | ORGANIC ASPARAGUS & ROASTED GARLIC RAVIOLI | SUPERFOOD MEDLEY RAVIOLI SAVORY MIX OF ORGANIC VEGGIES & CHEESES WITH ROASTED PORTOBELLO MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 252 cal | 220 cal | |
| Protein | 10.7 g | 11 g | |
| Carbs | 30.1 g | 27 g | |
| Fat | 10.7 g | 8 g | |
| Fiber | 2.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ASPARAGUS & ROASTED GARLIC RAVIOLI | SUPERFOOD MEDLEY RAVIOLI SAVORY MIX OF ORGANIC VEGGIES & CHEESES WITH ROASTED PORTOBELLO MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ASPARAGUS & ROASTED GARLIC RAVIOLI | SUPERFOOD MEDLEY RAVIOLI SAVORY MIX OF ORGANIC VEGGIES & CHEESES WITH ROASTED PORTOBELLO MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 170 MG | |
| Iron, Fe | 1.1 MG | 1 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 476 MG | 520 MG |