ORGANIC APPLE FLAX SUPERFOOD HOT CEREAL vs HIPPIE GRANOLA
Nutrition comparison per 100 g serving
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HIPPIE GRANOLA wins in 6 out of 10 nutrient categories
ORGANIC APPLE FLAX SUPERFOOD HOT CEREAL: 3
vs
HIPPIE GRANOLA: 6
(1 ties)
Overview
| Nutrient | ORGANIC APPLE FLAX SUPERFOOD HOT CEREAL | HIPPIE GRANOLA | Winner |
|---|---|---|---|
| Calories | 391 cal | 511 cal | |
| Protein | 9.4 g | 13.3 g | |
| Carbs | 75 g | 46.7 g | |
| Fat | 5.5 g | 33.3 g | |
| Fiber | 10.9 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC APPLE FLAX SUPERFOOD HOT CEREAL | HIPPIE GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | ORGANIC APPLE FLAX SUPERFOOD HOT CEREAL | HIPPIE GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 133 MG | |
| Iron, Fe | 2.3 MG | 8 MG | |
| Sodium, Na | 422 MG | 178 MG |