ORGANIC ANCIENT GRAINS HOT CEREAL vs KODIAK CAKES
Nutrition comparison per 100 g serving
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KODIAK CAKES wins in 5 out of 10 nutrient categories
ORGANIC ANCIENT GRAINS HOT CEREAL: 4
vs
KODIAK CAKES: 5
(1 ties)
Overview
| Nutrient | ORGANIC ANCIENT GRAINS HOT CEREAL | KODIAK CAKES | Winner |
|---|---|---|---|
| Calories | 360 cal | 455 cal | |
| Protein | 10 g | 9.1 g | |
| Carbs | 74 g | 72.7 g | |
| Fat | 5 g | 14.6 g | |
| Fiber | 6 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ANCIENT GRAINS HOT CEREAL | KODIAK CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | ORGANIC ANCIENT GRAINS HOT CEREAL | KODIAK CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 73 MG | |
| Iron, Fe | 2.9 MG | 3.3 MG | |
| Sodium, Na | 240 MG | 109 MG |