ORGANIC ANCIENT GRAINS BREAD vs CINNAMON RAISIN MINI BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON RAISIN MINI BAGELS wins in 5 out of 10 nutrient categories
ORGANIC ANCIENT GRAINS BREAD: 3
vs
CINNAMON RAISIN MINI BAGELS: 5
(2 ties)
Overview
| Nutrient | ORGANIC ANCIENT GRAINS BREAD | CINNAMON RAISIN MINI BAGELS | Winner |
|---|---|---|---|
| Calories | 250 cal | 263 cal | |
| Protein | 7.1 g | 8.8 g | |
| Carbs | 42.9 g | 54.4 g | |
| Fat | 7.1 g | 0.9 g | |
| Fiber | 3.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ANCIENT GRAINS BREAD | CINNAMON RAISIN MINI BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ANCIENT GRAINS BREAD | CINNAMON RAISIN MINI BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Sodium, Na | 571 MG | 491 MG |