ORGANIC ALL-PURPOSE FLOUR vs MULTI-PURPOSE FLOUR BLEND
Nutrition comparison per 100 g serving
Ad 468x60
MULTI-PURPOSE FLOUR BLEND wins in 4 out of 12 nutrient categories
ORGANIC ALL-PURPOSE FLOUR: 2
vs
MULTI-PURPOSE FLOUR BLEND: 4
(6 ties)
Overview
| Nutrient | ORGANIC ALL-PURPOSE FLOUR | MULTI-PURPOSE FLOUR BLEND | Winner |
|---|---|---|---|
| Calories | 367 cal | 367 cal | Tie |
| Protein | 13.3 g | 6.7 g | |
| Carbs | 76.7 g | 76.7 g | Tie |
| Fat | 0 g | 3.3 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ALL-PURPOSE FLOUR | MULTI-PURPOSE FLOUR BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC ALL-PURPOSE FLOUR | MULTI-PURPOSE FLOUR BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 23 MG |