OREO COOKIES SWEDISH FISH 1X10.700 OZ vs Kellogg's Krispy Crackers Saltines .2oz
Nutrition comparison per 100 g serving
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OREO COOKIES SWEDISH FISH 1X10.700 OZ wins in 5 out of 11 nutrient categories
OREO COOKIES SWEDISH FISH 1X10.700 OZ: 5
vs
Kellogg's Krispy Crackers Saltines .2oz: 4
(2 ties)
Overview
| Nutrient | OREO COOKIES SWEDISH FISH 1X10.700 OZ | Kellogg's Krispy Crackers Saltines .2oz | Winner |
|---|---|---|---|
| Calories | 483 cal | 2,333 cal | |
| Protein | 3.5 g | 7.7 g | |
| Carbs | 69.0 g | 283.3 g | |
| Fat | 24.1 g | 116.7 g | |
| Fiber | 0 g | 50 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREO COOKIES SWEDISH FISH 1X10.700 OZ | Kellogg's Krispy Crackers Saltines .2oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OREO COOKIES SWEDISH FISH 1X10.700 OZ | Kellogg's Krispy Crackers Saltines .2oz | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 16 MG | |
| Iron, Fe | 3.9 MG | 11.7 MG | |
| Potassium, K | 121 MG | 105 MG | |
| Sodium, Na | 293 MG | 2,500 MG |