OREO COOKIES - MINI 1X vs NABISCO HONEY MAID GRAHAM COOKIES FRESH 1X12.2 OZ
Nutrition comparison per 100 g serving
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NABISCO HONEY MAID GRAHAM COOKIES FRESH 1X12.2 OZ wins in 5 out of 11 nutrient categories
OREO COOKIES - MINI 1X: 4
vs
NABISCO HONEY MAID GRAHAM COOKIES FRESH 1X12.2 OZ: 5
(2 ties)
Overview
| Nutrient | OREO COOKIES - MINI 1X | NABISCO HONEY MAID GRAHAM COOKIES FRESH 1X12.2 OZ | Winner |
|---|---|---|---|
| Calories | 464 cal | 414 cal | |
| Protein | 3.6 g | 6.9 g | |
| Carbs | 71.4 g | 79.3 g | |
| Fat | 17.9 g | 10.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREO COOKIES - MINI 1X | NABISCO HONEY MAID GRAHAM COOKIES FRESH 1X12.2 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OREO COOKIES - MINI 1X | NABISCO HONEY MAID GRAHAM COOKIES FRESH 1X12.2 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 45 MG | |
| Iron, Fe | 5.2 MG | 3 MG | |
| Potassium, K | 161 MG | 152 MG | |
| Sodium, Na | 393 MG | 517 MG |