OREO COOKIES FRUIT PUNCH 1X12.200 OZ vs RITZ CRACKERS TOASTED 1X0.75 OZ
Nutrition comparison per 100 g serving
Ad 468x60
RITZ CRACKERS TOASTED 1X0.75 OZ wins in 7 out of 11 nutrient categories
OREO COOKIES FRUIT PUNCH 1X12.200 OZ: 1
vs
RITZ CRACKERS TOASTED 1X0.75 OZ: 7
(3 ties)
Overview
| Nutrient | OREO COOKIES FRUIT PUNCH 1X12.200 OZ | RITZ CRACKERS TOASTED 1X0.75 OZ | Winner |
|---|---|---|---|
| Calories | 483 cal | 476 cal | |
| Protein | 3.5 g | 4.8 g | |
| Carbs | 69.0 g | 71.4 g | |
| Fat | 24.1 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREO COOKIES FRUIT PUNCH 1X12.200 OZ | RITZ CRACKERS TOASTED 1X0.75 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OREO COOKIES FRUIT PUNCH 1X12.200 OZ | RITZ CRACKERS TOASTED 1X0.75 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 162 MG | |
| Iron, Fe | 1.7 MG | 3.3 MG | |
| Potassium, K | 52 MG | 76 MG | |
| Sodium, Na | 276 MG | 905 MG |