OREO COOKIES FRUIT PUNCH 1X12.200 OZ vs PEPPERIDGE FARM CRACKERS CHEDDAR
Nutrition comparison per 100 g serving
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PEPPERIDGE FARM CRACKERS CHEDDAR wins in 8 out of 14 nutrient categories
OREO COOKIES FRUIT PUNCH 1X12.200 OZ: 3
vs
PEPPERIDGE FARM CRACKERS CHEDDAR: 8
(3 ties)
Overview
| Nutrient | OREO COOKIES FRUIT PUNCH 1X12.200 OZ | PEPPERIDGE FARM CRACKERS CHEDDAR | Winner |
|---|---|---|---|
| Calories | 483 cal | 433 cal | |
| Protein | 3.5 g | 10 g | |
| Carbs | 69.0 g | 70 g | |
| Fat | 24.1 g | 13.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREO COOKIES FRUIT PUNCH 1X12.200 OZ | PEPPERIDGE FARM CRACKERS CHEDDAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OREO COOKIES FRUIT PUNCH 1X12.200 OZ | PEPPERIDGE FARM CRACKERS CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 3.6 MG | |
| Potassium, K | 52 MG | 0 MG | |
| Sodium, Na | 276 MG | 900 MG |