OREO COOKIES FRUIT PUNCH 1X12.200 OZ vs LU COOKIES DARK CHOCOLATE 1X5.29 OZ
Nutrition comparison per 100 g serving
Ad 468x60
OREO COOKIES FRUIT PUNCH 1X12.200 OZ wins in 5 out of 11 nutrient categories
OREO COOKIES FRUIT PUNCH 1X12.200 OZ: 5
vs
LU COOKIES DARK CHOCOLATE 1X5.29 OZ: 4
(2 ties)
Overview
| Nutrient | OREO COOKIES FRUIT PUNCH 1X12.200 OZ | LU COOKIES DARK CHOCOLATE 1X5.29 OZ | Winner |
|---|---|---|---|
| Calories | 483 cal | 520 cal | |
| Protein | 3.5 g | 4 g | |
| Carbs | 69.0 g | 68 g | |
| Fat | 24.1 g | 24 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREO COOKIES FRUIT PUNCH 1X12.200 OZ | LU COOKIES DARK CHOCOLATE 1X5.29 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OREO COOKIES FRUIT PUNCH 1X12.200 OZ | LU COOKIES DARK CHOCOLATE 1X5.29 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 52 MG | 0 MG | |
| Sodium, Na | 276 MG | 220 MG |