OREO COOKIES FAMILY SIZE 1X19.100 OZ vs NABISCO 100 CALORIE PACKS COOKIES-SINGLE SERVE 1X0.740 OZ
Nutrition comparison per 100 g serving
Ad 468x60
OREO COOKIES FAMILY SIZE 1X19.100 OZ wins in 5 out of 11 nutrient categories
OREO COOKIES FAMILY SIZE 1X19.100 OZ: 5
vs
NABISCO 100 CALORIE PACKS COOKIES-SINGLE SERVE 1X0.740 OZ: 4
(2 ties)
Overview
| Nutrient | OREO COOKIES FAMILY SIZE 1X19.100 OZ | NABISCO 100 CALORIE PACKS COOKIES-SINGLE SERVE 1X0.740 OZ | Winner |
|---|---|---|---|
| Calories | 471 cal | 476 cal | |
| Protein | 2.9 g | 4.8 g | |
| Carbs | 73.5 g | 76.2 g | |
| Fat | 20.6 g | 14.3 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREO COOKIES FAMILY SIZE 1X19.100 OZ | NABISCO 100 CALORIE PACKS COOKIES-SINGLE SERVE 1X0.740 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OREO COOKIES FAMILY SIZE 1X19.100 OZ | NABISCO 100 CALORIE PACKS COOKIES-SINGLE SERVE 1X0.740 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 10 MG | |
| Iron, Fe | 4.2 MG | 4.3 MG | |
| Potassium, K | 162 MG | 71 MG | |
| Sodium, Na | 397 MG | 571 MG |