OREO COOKIES-CONVENIENCE PACK GOLDEN OREO 1X2.4 OZ vs GOOD THINS CRACKERS CHEDDAR 1X3.75 OZ
Nutrition comparison per 100 g serving
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GOOD THINS CRACKERS CHEDDAR 1X3.75 OZ wins in 6 out of 11 nutrient categories
OREO COOKIES-CONVENIENCE PACK GOLDEN OREO 1X2.4 OZ: 3
vs
GOOD THINS CRACKERS CHEDDAR 1X3.75 OZ: 6
(2 ties)
Overview
| Nutrient | OREO COOKIES-CONVENIENCE PACK GOLDEN OREO 1X2.4 OZ | GOOD THINS CRACKERS CHEDDAR 1X3.75 OZ | Winner |
|---|---|---|---|
| Calories | 485 cal | 433 cal | |
| Protein | 4.4 g | 6.7 g | |
| Carbs | 72.1 g | 73.3 g | |
| Fat | 20.6 g | 13.3 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREO COOKIES-CONVENIENCE PACK GOLDEN OREO 1X2.4 OZ | GOOD THINS CRACKERS CHEDDAR 1X3.75 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OREO COOKIES-CONVENIENCE PACK GOLDEN OREO 1X2.4 OZ | GOOD THINS CRACKERS CHEDDAR 1X3.75 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 167 MG | |
| Iron, Fe | 3.5 MG | 1.7 MG | |
| Potassium, K | 51 MG | 967 MG | |
| Sodium, Na | 353 MG | 633 MG |