OREO COOKIES 1X20 OZ vs Pepperidge Farm Goldfish Veggie crackers
Nutrition comparison per 100 g serving
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Pepperidge Farm Goldfish Veggie crackers wins in 11 out of 14 nutrient categories
OREO COOKIES 1X20 OZ: 0
vs
Pepperidge Farm Goldfish Veggie crackers: 11
(3 ties)
Overview
| Nutrient | OREO COOKIES 1X20 OZ | Pepperidge Farm Goldfish Veggie crackers | Winner |
|---|---|---|---|
| Calories | 483 cal | 464 cal | |
| Protein | 3.5 g | 10.7 g | |
| Carbs | 72.4 g | 67.9 g | |
| Fat | 24.1 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREO COOKIES 1X20 OZ | Pepperidge Farm Goldfish Veggie crackers | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OREO COOKIES 1X20 OZ | Pepperidge Farm Goldfish Veggie crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 143 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Potassium, K | 121 MG | 321 MG | |
| Sodium, Na | 293 MG | 857 MG |