OREO COOKIES 1X12.2 OZ vs Pepperidge Farm Goldfish Cheddar Crackers
Nutrition comparison per 100 g serving
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Pepperidge Farm Goldfish Cheddar Crackers wins in 7 out of 13 nutrient categories
OREO COOKIES 1X12.2 OZ: 3
vs
Pepperidge Farm Goldfish Cheddar Crackers: 7
(3 ties)
Overview
| Nutrient | OREO COOKIES 1X12.2 OZ | Pepperidge Farm Goldfish Cheddar Crackers | Winner |
|---|---|---|---|
| Calories | 483 cal | 800 cal | |
| Protein | 3.5 g | 13.3 g | |
| Carbs | 72.4 g | 100 g | |
| Fat | 24.1 g | 40 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREO COOKIES 1X12.2 OZ | Pepperidge Farm Goldfish Cheddar Crackers | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OREO COOKIES 1X12.2 OZ | Pepperidge Farm Goldfish Cheddar Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 100 MG | |
| Iron, Fe | 2.8 MG | 3.3 MG | |
| Potassium, K | 172 MG | 233 MG | |
| Sodium, Na | 207 MG | 900 MG |