OREO COOKIES 1X12.2 OZ vs Kellogg's Krispy Crackers Large Oyster .5oz
Nutrition comparison per 100 g serving
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Kellogg's Krispy Crackers Large Oyster .5oz wins in 6 out of 10 nutrient categories
OREO COOKIES 1X12.2 OZ: 3
vs
Kellogg's Krispy Crackers Large Oyster .5oz: 6
(1 ties)
Overview
| Nutrient | OREO COOKIES 1X12.2 OZ | Kellogg's Krispy Crackers Large Oyster .5oz | Winner |
|---|---|---|---|
| Calories | 483 cal | 1,143 cal | |
| Protein | 3.5 g | 21.4 g | |
| Carbs | 72.4 g | 107.1 g | |
| Fat | 24.1 g | 78.6 g | |
| Fiber | 0 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OREO COOKIES 1X12.2 OZ | Kellogg's Krispy Crackers Large Oyster .5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 429 MG | |
| Iron, Fe | 2.8 MG | 7.1 MG | |
| Potassium, K | 172 MG | 1,714 MG | |
| Sodium, Na | 207 MG | 2,643 MG |