OREGON TRAILS MIX vs GO BRAZIL NUTS!
Nutrition comparison per 100 g serving
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GO BRAZIL NUTS! wins in 5 out of 10 nutrient categories
OREGON TRAILS MIX: 3
vs
GO BRAZIL NUTS!: 5
(2 ties)
Overview
| Nutrient | OREGON TRAILS MIX | GO BRAZIL NUTS! | Winner |
|---|---|---|---|
| Calories | 232 cal | 661 cal | |
| Protein | 5.4 g | 14.3 g | |
| Carbs | 25 g | 10.7 g | |
| Fat | 14.3 g | 67.9 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREGON TRAILS MIX | GO BRAZIL NUTS! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | OREGON TRAILS MIX | GO BRAZIL NUTS! | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 179 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 0 MG | 4 MG |