ORCHARD VALLEY HARVEST vs ORCHARD VALLEY HARVEST
Nutrition comparison per 100 g serving
Ad 468x60
ORCHARD VALLEY HARVEST wins in 7 out of 10 nutrient categories
ORCHARD VALLEY HARVEST: 7
vs
ORCHARD VALLEY HARVEST: 1
(2 ties)
Overview
| Nutrient | ORCHARD VALLEY HARVEST | ORCHARD VALLEY HARVEST | Winner |
|---|---|---|---|
| Calories | 533 cal | 571 cal | |
| Protein | 20 g | 16.1 g | |
| Carbs | 26.7 g | 28.6 g | |
| Fat | 46.7 g | 48.2 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORCHARD VALLEY HARVEST | ORCHARD VALLEY HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORCHARD VALLEY HARVEST | ORCHARD VALLEY HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 36 MG | |
| Iron, Fe | 4.8 MG | 6.4 MG | |
| Sodium, Na | 800 MG | 339 MG |