ORCHARD SNACKS vs SUNSHINE COUNTRY
Nutrition comparison per 100 g serving
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SUNSHINE COUNTRY wins in 6 out of 10 nutrient categories
ORCHARD SNACKS: 3
vs
SUNSHINE COUNTRY: 6
(1 ties)
Overview
| Nutrient | ORCHARD SNACKS | SUNSHINE COUNTRY | Winner |
|---|---|---|---|
| Calories | 425 cal | 607 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 67.9 g | 17.9 g | |
| Fat | 14.3 g | 53.6 g | |
| Fiber | 5.4 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORCHARD SNACKS | SUNSHINE COUNTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | ORCHARD SNACKS | SUNSHINE COUNTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 286 MG | |
| Iron, Fe | 3.2 MG | 3.9 MG | |
| Sodium, Na | 46 MG | 339 MG |