ORCHARD SNACKS vs MARKET BASKET
Nutrition comparison per 100 g serving
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ORCHARD SNACKS wins in 5 out of 10 nutrient categories
ORCHARD SNACKS: 5
vs
MARKET BASKET: 4
(1 ties)
Overview
| Nutrient | ORCHARD SNACKS | MARKET BASKET | Winner |
|---|---|---|---|
| Calories | 425 cal | 667 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 67.9 g | 13.3 g | |
| Fat | 14.3 g | 66.7 g | |
| Fiber | 5.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORCHARD SNACKS | MARKET BASKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | ORCHARD SNACKS | MARKET BASKET | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 133 MG | |
| Iron, Fe | 3.2 MG | 2.4 MG | |
| Sodium, Na | 46 MG | 0 MG |