ORCHARD BLEND ALMONDS vs SLICED ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
SLICED ALMONDS wins in 6 out of 11 nutrient categories
ORCHARD BLEND ALMONDS: 3
vs
SLICED ALMONDS: 6
(2 ties)
Overview
| Nutrient | ORCHARD BLEND ALMONDS | SLICED ALMONDS | Winner |
|---|---|---|---|
| Calories | 433 cal | 575 cal | |
| Protein | 10 g | 21.4 g | |
| Carbs | 53.3 g | 21.4 g | |
| Fat | 23.3 g | 50 g | |
| Fiber | 10 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORCHARD BLEND ALMONDS | SLICED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORCHARD BLEND ALMONDS | SLICED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 250 MG | |
| Iron, Fe | 2.4 MG | 3.9 MG | |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 183 MG | 0 MG |