ORANGE FLAVORED COOKIES vs ROCKO FILLED COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
ORANGE FLAVORED COOKIES wins in 11 out of 16 nutrient categories
ORANGE FLAVORED COOKIES: 11
vs
ROCKO FILLED COOKIE: 4
(1 ties)
Overview
| Nutrient | ORANGE FLAVORED COOKIES | ROCKO FILLED COOKIE | Winner |
|---|---|---|---|
| Calories | 433 cal | 409 cal | |
| Protein | 6.7 g | 4.6 g | |
| Carbs | 76.7 g | 70.5 g | |
| Fat | 10 g | 13.6 g | |
| Fiber | 3.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE FLAVORED COOKIES | ROCKO FILLED COOKIE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 34 UG | |
| Niacin | 16.7 MG | 0.9 MG | |
| Riboflavin | 1 MG | 0.1 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | ORANGE FLAVORED COOKIES | ROCKO FILLED COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 23 MG | |
| Iron, Fe | 10 MG | 1.4 MG | |
| Potassium, K | 107 MG | 182 MG | |
| Sodium, Na | 567 MG | 159 MG | |
| Zinc, Zn | 6.7 MG | 1.4 MG |