ORANGE CREAM BLENDED LOWFAT YOGURT vs GREEK YOGURT & GEL
Nutrition comparison per 100 g serving
Ad 468x60
ORANGE CREAM BLENDED LOWFAT YOGURT wins in 9 out of 14 nutrient categories
ORANGE CREAM BLENDED LOWFAT YOGURT: 9
vs
GREEK YOGURT & GEL: 1
(4 ties)
Overview
| Nutrient | ORANGE CREAM BLENDED LOWFAT YOGURT | GREEK YOGURT & GEL | Winner |
|---|---|---|---|
| Calories | 82 cal | 91 cal | |
| Protein | 3.5 g | 3.0 g | |
| Carbs | 14.7 g | 19.2 g | |
| Fat | 1.2 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CREAM BLENDED LOWFAT YOGURT | GREEK YOGURT & GEL | Winner |
|---|---|---|---|
| Pantothenic acid | 0.6 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORANGE CREAM BLENDED LOWFAT YOGURT | GREEK YOGURT & GEL | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 61 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 59 MG | 0 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 56 MG | 45 MG |