ORANGE CHICKEN vs COCONUT LEMONGRASS WITH CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT LEMONGRASS WITH CHICKEN wins in 7 out of 10 nutrient categories
ORANGE CHICKEN: 2
vs
COCONUT LEMONGRASS WITH CHICKEN: 7
(1 ties)
Overview
| Nutrient | ORANGE CHICKEN | COCONUT LEMONGRASS WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 134 cal | 103 cal | |
| Protein | 2.8 g | 6.9 g | |
| Carbs | 27.2 g | 14.9 g | |
| Fat | 1.6 g | 1.9 g | |
| Fiber | 0.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE CHICKEN | COCONUT LEMONGRASS WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 8 MG |
Minerals
| Mineral | ORANGE CHICKEN | COCONUT LEMONGRASS WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 31 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 272 MG | 191 MG |