OPEN NATURE vs COCONUT TURMERIC VIBRANT OATS
Nutrition comparison per 100 g serving
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COCONUT TURMERIC VIBRANT OATS wins in 6 out of 10 nutrient categories
OPEN NATURE: 3
vs
COCONUT TURMERIC VIBRANT OATS: 6
(1 ties)
Overview
| Nutrient | OPEN NATURE | COCONUT TURMERIC VIBRANT OATS | Winner |
|---|---|---|---|
| Calories | 400 cal | 456 cal | |
| Protein | 7.3 g | 14.0 g | |
| Carbs | 78.2 g | 57.9 g | |
| Fat | 8.2 g | 19.3 g | |
| Fiber | 7.3 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OPEN NATURE | COCONUT TURMERIC VIBRANT OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | OPEN NATURE | COCONUT TURMERIC VIBRANT OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 70 MG | |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Sodium, Na | 209 MG | 281 MG |