OPEN NATURE vs BLUEBERRY & VANILLA OVERNIGHT OATS
Nutrition comparison per 100 g serving
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BLUEBERRY & VANILLA OVERNIGHT OATS wins in 8 out of 11 nutrient categories
OPEN NATURE: 2
vs
BLUEBERRY & VANILLA OVERNIGHT OATS: 8
(1 ties)
Overview
| Nutrient | OPEN NATURE | BLUEBERRY & VANILLA OVERNIGHT OATS | Winner |
|---|---|---|---|
| Calories | 400 cal | 385 cal | |
| Protein | 7.3 g | 30.8 g | |
| Carbs | 78.2 g | 50.8 g | |
| Fat | 8.2 g | 7.7 g | |
| Fiber | 7.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OPEN NATURE | BLUEBERRY & VANILLA OVERNIGHT OATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | OPEN NATURE | BLUEBERRY & VANILLA OVERNIGHT OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 382 MG | |
| Iron, Fe | 2.6 MG | 3.1 MG | |
| Potassium, K | 0 MG | 409 MG | |
| Sodium, Na | 209 MG | 338 MG |