OOPS! ALL BERRIES SWEETENED CORN & OAT CEREAL vs OATMEAL CRANBERRY APPLE CRUNCH
Nutrition comparison per 100 g serving
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OOPS! ALL BERRIES SWEETENED CORN & OAT CEREAL wins in 7 out of 14 nutrient categories
OOPS! ALL BERRIES SWEETENED CORN & OAT CEREAL: 7
vs
OATMEAL CRANBERRY APPLE CRUNCH: 6
(1 ties)
Overview
| Nutrient | OOPS! ALL BERRIES SWEETENED CORN & OAT CEREAL | OATMEAL CRANBERRY APPLE CRUNCH | Winner |
|---|---|---|---|
| Calories | 395 cal | 356 cal | |
| Protein | 5.3 g | 13.7 g | |
| Carbs | 86.8 g | 65.8 g | |
| Fat | 4.0 g | 5.5 g | |
| Fiber | 2.6 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OOPS! ALL BERRIES SWEETENED CORN & OAT CEREAL | OATMEAL CRANBERRY APPLE CRUNCH | Winner |
|---|---|---|---|
| Niacin | 12.6 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.3 MG | 0 MG |
Minerals
| Mineral | OOPS! ALL BERRIES SWEETENED CORN & OAT CEREAL | OATMEAL CRANBERRY APPLE CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 55 MG | |
| Iron, Fe | 22.1 MG | 2.5 MG | |
| Potassium, K | 184 MG | 247 MG | |
| Sodium, Na | 632 MG | 205 MG |