ONION SOUP & SEASONING MIX vs CHEDDAR BROCCOLI SOUP MIX
Nutrition comparison per 100 g serving
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ONION SOUP & SEASONING MIX wins in 4 out of 10 nutrient categories
ONION SOUP & SEASONING MIX: 4
vs
CHEDDAR BROCCOLI SOUP MIX: 3
(3 ties)
Overview
| Nutrient | ONION SOUP & SEASONING MIX | CHEDDAR BROCCOLI SOUP MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 400 cal | |
| Protein | 5 g | 13.3 g | |
| Carbs | 70 g | 73.3 g | |
| Fat | 7.5 g | 10 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONION SOUP & SEASONING MIX | CHEDDAR BROCCOLI SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | ONION SOUP & SEASONING MIX | CHEDDAR BROCCOLI SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,450 MG | 5,733 MG |