ONION DRY SOUP & DIP MIX vs HUNGARIAN MUSHROOM SOUP
Nutrition comparison per 100 g serving
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ONION DRY SOUP & DIP MIX wins in 6 out of 11 nutrient categories
ONION DRY SOUP & DIP MIX: 6
vs
HUNGARIAN MUSHROOM SOUP: 4
(1 ties)
Overview
| Nutrient | ONION DRY SOUP & DIP MIX | HUNGARIAN MUSHROOM SOUP | Winner |
|---|---|---|---|
| Calories | 2,143 cal | 92 cal | |
| Protein | 28.6 g | 2.1 g | |
| Carbs | 300 g | 6.3 g | |
| Fat | 100 g | 6.3 g | |
| Fiber | 14.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ONION DRY SOUP & DIP MIX | HUNGARIAN MUSHROOM SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | ONION DRY SOUP & DIP MIX | HUNGARIAN MUSHROOM SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 457 MG | 25 MG | |
| Iron, Fe | 14.3 MG | 0.5 MG | |
| Potassium, K | 1,429 MG | 0 MG | |
| Sodium, Na | 8,143 MG | 300 MG |