OMEGA CRANBERRIES vs CRANBERRY NUT ORGANIC DRIED SWEETENED CRANBERRIES
Nutrition comparison per 100 g serving
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OMEGA CRANBERRIES wins in 8 out of 14 nutrient categories
OMEGA CRANBERRIES: 8
vs
CRANBERRY NUT ORGANIC DRIED SWEETENED CRANBERRIES: 4
(2 ties)
Overview
| Nutrient | OMEGA CRANBERRIES | CRANBERRY NUT ORGANIC DRIED SWEETENED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 471 cal | 500 cal | |
| Protein | 11.8 g | 9.5 g | |
| Carbs | 47.1 g | 47.6 g | |
| Fat | 29.4 g | 31.0 g | |
| Fiber | 5.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OMEGA CRANBERRIES | CRANBERRY NUT ORGANIC DRIED SWEETENED CRANBERRIES | Winner |
|---|---|---|---|
| Niacin | 5.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OMEGA CRANBERRIES | CRANBERRY NUT ORGANIC DRIED SWEETENED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 95 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Magnesium, Mg | 176 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 0 MG | 167 MG |