OLIVES vs AKIYAMA

Nutrition comparison per 100 g serving

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AKIYAMA wins in 7 out of 10 nutrient categories

OLIVES: 1 vs AKIYAMA: 7 (2 ties)

Overview

Nutrient	OLIVES	AKIYAMA	Winner
Calories	133 cal	32 cal
Protein	0 g	3.6 g
Carbs	6.7 g	3.6 g
Fat	13.3 g	0 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	OLIVES	AKIYAMA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OLIVES	AKIYAMA
Calcium, Ca	0 MG	143 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	2,000 MG	1,036 MG

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