OLIVE SNACK PITTED KALAMATA OLIVES vs PICKLED SCALLION RAKKYO
Nutrition comparison per 100 g serving
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OLIVE SNACK PITTED KALAMATA OLIVES wins in 5 out of 10 nutrient categories
OLIVE SNACK PITTED KALAMATA OLIVES: 5
vs
PICKLED SCALLION RAKKYO: 3
(2 ties)
Overview
| Nutrient | OLIVE SNACK PITTED KALAMATA OLIVES | PICKLED SCALLION RAKKYO | Winner |
|---|---|---|---|
| Calories | 233 cal | 100 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 0 g | 25 g | |
| Fat | 23.3 g | 0 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVE SNACK PITTED KALAMATA OLIVES | PICKLED SCALLION RAKKYO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLIVE SNACK PITTED KALAMATA OLIVES | PICKLED SCALLION RAKKYO | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Sodium, Na | 867 MG | 700 MG |