OLIVE 100% GRAIN-FREE BAGUETTE. vs WHEAT HAMBURGER BUNS
Nutrition comparison per 100 g serving
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OLIVE 100% GRAIN-FREE BAGUETTE. wins in 6 out of 14 nutrient categories
OLIVE 100% GRAIN-FREE BAGUETTE.: 6
vs
WHEAT HAMBURGER BUNS: 5
(3 ties)
Overview
| Nutrient | OLIVE 100% GRAIN-FREE BAGUETTE. | WHEAT HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 312 cal | 302 cal | |
| Protein | 12.5 g | 9.3 g | |
| Carbs | 25 g | 51.2 g | |
| Fat | 15.6 g | 5.8 g | |
| Fiber | 12.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVE 100% GRAIN-FREE BAGUETTE. | WHEAT HAMBURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.0 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLIVE 100% GRAIN-FREE BAGUETTE. | WHEAT HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 186 MG | |
| Iron, Fe | 3.4 MG | 2.8 MG | |
| Potassium, K | 0 MG | 116 MG | |
| Sodium, Na | 688 MG | 535 MG |