OLIVE 100% GRAIN-FREE BAGUETTE. vs CIABATTA LOAF
Nutrition comparison per 100 g serving
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OLIVE 100% GRAIN-FREE BAGUETTE. wins in 6 out of 10 nutrient categories
OLIVE 100% GRAIN-FREE BAGUETTE.: 6
vs
CIABATTA LOAF: 2
(2 ties)
Overview
| Nutrient | OLIVE 100% GRAIN-FREE BAGUETTE. | CIABATTA LOAF | Winner |
|---|---|---|---|
| Calories | 312 cal | 245 cal | |
| Protein | 12.5 g | 8.2 g | |
| Carbs | 25 g | 46.9 g | |
| Fat | 15.6 g | 4.1 g | |
| Fiber | 12.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLIVE 100% GRAIN-FREE BAGUETTE. | CIABATTA LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLIVE 100% GRAIN-FREE BAGUETTE. | CIABATTA LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 2.9 MG | |
| Sodium, Na | 688 MG | 551 MG |