OLD WORLD vs GARLIC & HERB GOAT CHEESE
Nutrition comparison per 100 g serving
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OLD WORLD wins in 5 out of 11 nutrient categories
OLD WORLD: 5
vs
GARLIC & HERB GOAT CHEESE: 2
(4 ties)
Overview
| Nutrient | OLD WORLD | GARLIC & HERB GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 286 cal | |
| Protein | 40 g | 14.3 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 30 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD WORLD | GARLIC & HERB GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD WORLD | GARLIC & HERB GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 0 MG | |
| Iron, Fe | 7.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,800 MG | 339 MG |