OLD WESSEX LTD. vs GRAIN FREE GRANOLA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
OLD WESSEX LTD.: 4
vs
GRAIN FREE GRANOLA: 4
(2 ties)
Overview
| Nutrient | OLD WESSEX LTD. | GRAIN FREE GRANOLA | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 15 g | 12.5 g | |
| Carbs | 65 g | 37.5 g | |
| Fat | 7.5 g | 37.5 g | |
| Fiber | 12.5 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD WESSEX LTD. | GRAIN FREE GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | OLD WESSEX LTD. | GRAIN FREE GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 2.7 MG | 3 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |