OLD WESSEX LTD. vs MAPLE & BROWN SUGAR OATMEAL
Nutrition comparison per 100 g serving
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MAPLE & BROWN SUGAR OATMEAL wins in 5 out of 10 nutrient categories
OLD WESSEX LTD.: 3
vs
MAPLE & BROWN SUGAR OATMEAL: 5
(2 ties)
Overview
| Nutrient | OLD WESSEX LTD. | MAPLE & BROWN SUGAR OATMEAL | Winner |
|---|---|---|---|
| Calories | 400 cal | 389 cal | |
| Protein | 15 g | 8.3 g | |
| Carbs | 65 g | 75 g | |
| Fat | 7.5 g | 5.6 g | |
| Fiber | 12.5 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD WESSEX LTD. | MAPLE & BROWN SUGAR OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD WESSEX LTD. | MAPLE & BROWN SUGAR OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 2.7 MG | 3 MG | |
| Sodium, Na | 0 MG | 250 MG |