OLD LONDON vs KROGER
Nutrition comparison per 100 g serving
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OLD LONDON wins in 4 out of 10 nutrient categories
OLD LONDON: 4
vs
KROGER: 2
(4 ties)
Overview
| Nutrient | OLD LONDON | KROGER | Winner |
|---|---|---|---|
| Calories | 393 cal | 429 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 64.3 g | 71.4 g | |
| Fat | 10.7 g | 10.7 g | Tie |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD LONDON | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD LONDON | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 2.6 MG | 5.1 MG | |
| Sodium, Na | 1,036 MG | 286 MG |