OLD FASHIONED SMOKED SALMON vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
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365 EVERYDAY VALUE wins in 5 out of 11 nutrient categories
OLD FASHIONED SMOKED SALMON: 1
vs
365 EVERYDAY VALUE: 5
(5 ties)
Overview
| Nutrient | OLD FASHIONED SMOKED SALMON | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 188 cal | 130 cal | |
| Protein | 22.3 g | 27.8 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 10.7 g | 1.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED SMOKED SALMON | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OLD FASHIONED SMOKED SALMON | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 278 MG | |
| Sodium, Na | 1,304 MG | 194 MG |