OLD FASHIONED CHOCOLATE MILK vs 2% REDUCED FAT MILK
Nutrition comparison per 100 g serving
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2% REDUCED FAT MILK wins in 5 out of 10 nutrient categories
OLD FASHIONED CHOCOLATE MILK: 3
vs
2% REDUCED FAT MILK: 5
(2 ties)
Overview
| Nutrient | OLD FASHIONED CHOCOLATE MILK | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 83 cal | 13 cal | |
| Protein | 3.3 g | 3.4 g | |
| Carbs | 10 g | 5.5 g | |
| Fat | 3.3 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OLD FASHIONED CHOCOLATE MILK | 2% REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 117 MG | 119 MG | |
| Sodium, Na | 71 MG | 53 MG |