OLD FASHIONED 100% WHOLE GRAIN CEREAL OATS vs COCOA FLAVORED DYNO-BITES WITH MARSHMALLOWS CEREAL
Nutrition comparison per 100 g serving
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COCOA FLAVORED DYNO-BITES WITH MARSHMALLOWS CEREAL wins in 9 out of 15 nutrient categories
OLD FASHIONED 100% WHOLE GRAIN CEREAL OATS: 4
vs
COCOA FLAVORED DYNO-BITES WITH MARSHMALLOWS CEREAL: 9
(2 ties)
Overview
| Nutrient | OLD FASHIONED 100% WHOLE GRAIN CEREAL OATS | COCOA FLAVORED DYNO-BITES WITH MARSHMALLOWS CEREAL | Winner |
|---|---|---|---|
| Calories | 375 cal | 390 cal | |
| Protein | 12.5 g | 2.4 g | |
| Carbs | 70 g | 87.8 g | |
| Fat | 6.3 g | 2.4 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OLD FASHIONED 100% WHOLE GRAIN CEREAL OATS | COCOA FLAVORED DYNO-BITES WITH MARSHMALLOWS CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 44 UG | |
| Pantothenic acid | 0 MG | 1.2 MG | |
| Thiamin | 0 MG | 2 MG |
Minerals
| Mineral | OLD FASHIONED 100% WHOLE GRAIN CEREAL OATS | COCOA FLAVORED DYNO-BITES WITH MARSHMALLOWS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 11.0 MG | |
| Phosphorus, P | 0 MG | 49 MG | |
| Potassium, K | 0 MG | 122 MG | |
| Sodium, Na | 0 MG | 488 MG | |
| Zinc, Zn | 0 MG | 3.7 MG |