Old El Paso Gluten-Free Crunchy Taco Shells vs Pepperidge Farm Goldfish Crackers Baked with Whole Grain
Nutrition comparison per 100 g serving
Ad 468x60
Pepperidge Farm Goldfish Crackers Baked with Whole Grain wins in 6 out of 11 nutrient categories
Old El Paso Gluten-Free Crunchy Taco Shells: 2
vs
Pepperidge Farm Goldfish Crackers Baked with Whole Grain: 6
(3 ties)
Overview
| Nutrient | Old El Paso Gluten-Free Crunchy Taco Shells | Pepperidge Farm Goldfish Crackers Baked with Whole Grain | Winner |
|---|---|---|---|
| Calories | 480 cal | 467 cal | |
| Protein | 6 g | 10 g | |
| Carbs | 64 g | 66.7 g | |
| Fat | 22 g | 16.7 g | |
| Fiber | 7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Old El Paso Gluten-Free Crunchy Taco Shells | Pepperidge Farm Goldfish Crackers Baked with Whole Grain | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Old El Paso Gluten-Free Crunchy Taco Shells | Pepperidge Farm Goldfish Crackers Baked with Whole Grain | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 1.8 MG | 3.7 MG | |
| Potassium, K | 220 MG | 300 MG | |
| Sodium, Na | 390 MG | 867 MG |