Old El Paso Cinnamon Churro Fiesta Twists vs Chex Mix Sweet 'N Salty Trail Mix Snack Mix
Nutrition comparison per 100 g serving
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Chex Mix Sweet 'N Salty Trail Mix Snack Mix wins in 5 out of 12 nutrient categories
Old El Paso Cinnamon Churro Fiesta Twists: 4
vs
Chex Mix Sweet 'N Salty Trail Mix Snack Mix: 5
(3 ties)
Overview
| Nutrient | Old El Paso Cinnamon Churro Fiesta Twists | Chex Mix Sweet 'N Salty Trail Mix Snack Mix | Winner |
|---|---|---|---|
| Calories | 514.3 cal | 429 cal | |
| Protein | 3.9 g | 5.7 g | |
| Carbs | 64.9 g | 71.4 g | |
| Fat | 27.1 g | 14.3 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Old El Paso Cinnamon Churro Fiesta Twists | Chex Mix Sweet 'N Salty Trail Mix Snack Mix | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Old El Paso Cinnamon Churro Fiesta Twists | Chex Mix Sweet 'N Salty Trail Mix Snack Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 51.2 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Potassium, K | 216.4 MG | 0 MG | |
| Sodium, Na | 193.0 MG | 300 MG |