OG WILD PORCINI MUSHROOM WHOLE GRAIN & WILD RICE vs SIMPLY RICE SIDES
Nutrition comparison per 100 g serving
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SIMPLY RICE SIDES wins in 10 out of 16 nutrient categories
OG WILD PORCINI MUSHROOM WHOLE GRAIN & WILD RICE: 3
vs
SIMPLY RICE SIDES: 10
(3 ties)
Overview
| Nutrient | OG WILD PORCINI MUSHROOM WHOLE GRAIN & WILD RICE | SIMPLY RICE SIDES | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 7.1 g | 9.4 g | |
| Carbs | 78.6 g | 75 g | |
| Fat | 0.9 g | 2.3 g | |
| Fiber | 5.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OG WILD PORCINI MUSHROOM WHOLE GRAIN & WILD RICE | SIMPLY RICE SIDES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 188 UG | |
| Niacin | 0 MG | 4.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 9.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OG WILD PORCINI MUSHROOM WHOLE GRAIN & WILD RICE | SIMPLY RICE SIDES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 125 MG | |
| Iron, Fe | 1.6 MG | 4.2 MG | |
| Potassium, K | 304 MG | 0 MG | |
| Sodium, Na | 786 MG | 1,281 MG |