OCEAN SPARKLE vs FISH STICKS
Nutrition comparison per 100 g serving
Ad 468x60
FISH STICKS wins in 5 out of 11 nutrient categories
OCEAN SPARKLE: 4
vs
FISH STICKS: 5
(2 ties)
Overview
| Nutrient | OCEAN SPARKLE | FISH STICKS | Winner |
|---|---|---|---|
| Calories | 88 cal | 220 cal | |
| Protein | 18.6 g | 9.9 g | |
| Carbs | 0.9 g | 18.7 g | |
| Fat | 0.9 g | 12.1 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OCEAN SPARKLE | FISH STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OCEAN SPARKLE | FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 209 MG | |
| Sodium, Na | 44 MG | 341 MG |