OATS & HONEY WITH OATS vs NATURE'S PATH
Nutrition comparison per 100 g serving
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OATS & HONEY WITH OATS wins in 7 out of 11 nutrient categories
OATS & HONEY WITH OATS: 7
vs
NATURE'S PATH: 3
(1 ties)
Overview
| Nutrient | OATS & HONEY WITH OATS | NATURE'S PATH | Winner |
|---|---|---|---|
| Calories | 382 cal | 400 cal | |
| Protein | 18.2 g | 10 g | |
| Carbs | 69.1 g | 80 g | |
| Fat | 6.4 g | 3.3 g | |
| Fiber | 10.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS & HONEY WITH OATS | NATURE'S PATH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 0 MG |
Minerals
| Mineral | OATS & HONEY WITH OATS | NATURE'S PATH | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 3.6 MG | |
| Potassium, K | 309 MG | 0 MG | |
| Sodium, Na | 255 MG | 417 MG |