OATS HONEY RAISINS & ALMONDS SIMPLY GRANOLA vs ORGANIC QUICK COOKING ROLLED OATS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC QUICK COOKING ROLLED OATS wins in 6 out of 11 nutrient categories
OATS HONEY RAISINS & ALMONDS SIMPLY GRANOLA: 3
vs
ORGANIC QUICK COOKING ROLLED OATS: 6
(2 ties)
Overview
| Nutrient | OATS HONEY RAISINS & ALMONDS SIMPLY GRANOLA | ORGANIC QUICK COOKING ROLLED OATS | Winner |
|---|---|---|---|
| Calories | 397 cal | 378 cal | |
| Protein | 10.3 g | 11.1 g | |
| Carbs | 75 g | 68.9 g | |
| Fat | 10.3 g | 6.7 g | |
| Fiber | 10.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OATS HONEY RAISINS & ALMONDS SIMPLY GRANOLA | ORGANIC QUICK COOKING ROLLED OATS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OATS HONEY RAISINS & ALMONDS SIMPLY GRANOLA | ORGANIC QUICK COOKING ROLLED OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 33 MG | |
| Iron, Fe | 2.5 MG | 4.4 MG | |
| Potassium, K | 338 MG | 391 MG | |
| Sodium, Na | 51 MG | 0 MG |